Harbor Counseling Wellsboro

About Harbor Counseling Wellsboro

Harbor Counseling Wellsboro is a comprehensive counseling and rehabilitation center that offers a variety of services to individuals struggling with addiction and mental health issues. The center provides both inpatient and outpatient treatment options, as well as a variety of therapy modalities to address the unique needs of each client. Harbor Counseling Wellsboro is committed to providing quality care and support to help clients achieve long-term recovery.

Addiction Treatment Programs

Alcohol Rehab
Facilities that offer alcohol rehab in Pennsylvania can give you the skills and tools you need to break free from alcohol use disorder. These treatment programs offer detox, inpatient treatment, and outpatient care. You may receive individual, group, and family counseling, peer support, and classes in essential life skills.
Dual Diagnosis
A dual diagnosis, when you have mental health and substance use concerns, can make recovery harder. Be sure to choose a rehab in Pennsylvania that can address both issues. Part of treatment will include managing your mental health symptoms so you aren’t tempted to use substances to self-medicate. This can be done without counseling and medication.
Opioid Addiction
If you’re ready to overcome opioid addiction, a high-quality rehab in Pennsylvania can give you the tools you need. The rehab program may use multiple approaches, including nutrition, psychology, holistic methods, and support groups. These tools help you build a substance-free lifestyle and move into long-term recovery.
Young Adult Rehab
Those who join a young adult rehab program in Pennsylvania are given training in key life skills to help them transition to adulthood. These treatment programs offer detox, inpatient treatment, and outpatient care tailored to the unique needs and challenges of young adults.
Adult Program
If you’re an adult struggling with substance use, consider an adult program for rehab in Pennsylvania. These treatment programs offer detox, inpatient treatment, and outpatient care tailored to the specific needs and challenges of adults.
Men's Rehab
Men’s rehab programs in Pennsylvania can help men make healthier life choices and avoid common mistakes. These treatment programs offer detox, inpatient treatment, and outpatient care tailored to the unique needs and challenges men face, which may include questions about careers, fatherhood, family relationships, emotional vulnerability, and more.
Women's Rehab
Women’s rehab programs in Pennsylvania address the unique needs of women in a safe, gender-specific environment. These treatment programs offer detox, inpatient treatment, and outpatient care tailored to the unique needs and challenges of women. They generally also include life skills training tailored to the client’s needs.

Insurance Coverage

Medicaid
If you qualify in Pennsylvania, Medicaid is one of your options when it comes to paying for rehab. Programs that accept Medicaid can offer any level of care, including detox, inpatient, and outpatient. Your out-of-pocket costs, if any, are likely to be very low.
Private insurance
One option for paying for rehab in Pennsylvania is using private insurance. Plans vary, so be sure to contact your insurance company to find out coverage details and what copayments or deductibles you might be responsible for.
Self-pay options
Self-pay is an option for paying for rehab in Pennsylvania that maximizes your ability to choose the treatment center. You can use a medical loan, write a check, or electronically send money to the center. Payment arrangements may vary depending on the type of treatment
Financial aid
One way to pay for rehab in Pennsylvania is to use financial aid programs if you qualify. You can pay for detox, inpatient treatment, or outpatient care using scholarships or grants from the treatment center or from local organizations.
Military insurance
For those with military insurance, using your coverage to pay for treatment in Pennsylvania can make rehab more accessible. Different plans have different coverage levels, so be sure to check with your insurance company for details. You may be responsible for certain costs, such as copayments and deductibles.
Sliding scale payment assistance
How do you pay for rehab in Pennsylvania? A good option is to look for programs with a sliding scale payment plan. Centers make lower fee arrangements for those in need based on income and family size. You may need to provide documentation.

Levels of Care

1
Outpatient Rehab
There are multiple options for addiction treatment in Pennsylvania. Outpatient treatment allows you to live at home or in sober living while attending several hours of treatment per week. Some of the elements of outpatient treatment include individual and group counseling, skill-building, relapse prevention, and help with essentials like employment and housing.
2
Aftercare Support
During aftercare in Pennsylvania, each client is connected to specific resources and support organizations depending on their individual needs. Aftercare may include ongoing counseling, additional life-skills training, peer support, and recovery support groups.
3
Partial Hospitalization Program
If you struggle with addiction in Pennsylvania, a partial hospitalization program (PHP) is one option for rehab. You’ll get intensive treatment but live at home or in sober living outside of sessions. PHPs are more intensive than other outpatient treatments with up to 20 hours per week of treatment, which may include counseling, activities, recreation, and life-skills classes.

Therapies

Cognitive Behavior Therapy
Cognitive behavioral therapy (CBT) in Pennsylvania helps you address the thinking patterns that are holding you back from a better life. Learning which thought distortions you are most susceptible to can help you challenge unhelpful thoughts, create better interpretations of situations, and choose healthier responses.
Dialectical Behavior Therapy
Dialectical behavioral therapy (DBT) in Pennsylvania gives you the confidence to overcome challenges that are holding you back from a better life. Learning to develop a healthier mindset through stress management skills gives you the ability to create better circumstances in your life, and choose healthier responses to challenges.
Family Therapy
Your family can be an important part of your support network, but you may have to work through conflict and broken relationships first. Family therapy in Pennsylvania gives you that opportunity. Family therapy can mean addressing uncomfortable and challenging issues, but having a professional therapist facilitating the sessions makes it easier for everyone to share honestly and improve their relationships.
Group Therapy
You’re not alone as you work through addiction in Pennsylvania. Group therapy will help you connect with others in similar positions so you can support and encourage each other. Some of the topics covered in group therapy include overcoming shame and guilt, improving communication, developing healthy coping skills, and building a support network.
Individual Therapy
Talking about what you’ve experienced is an important way to heal, and individual therapy in Pennsylvania gives you that opportunity. Individual therapy sessions generally last 60 minutes and may include discussing a specific issue, education about specific topics, or developing life skills.
Trauma Therapy
Trauma-informed therapy in Pennsylvania is led by a professional who facilitates clients sharing about their experiences and emotions. Trauma-informed therapy is a normal part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both. Methods include sharing of experiences, peer support, mindfulness practices, and more.