Life Practice Counseling Sacramento

About Life Practice Counseling Sacramento

Life Practice Counseling Group is a nonprofit substance use and mental health counseling agency in Sacramento, California, offering outpatient therapy for addiction, trauma and co-occurring concerns.

The practice provides individual, couples, family and group counseling on an affordable sliding scale.

Rooted in a safe, confidential setting, Life Practice Counseling Group emphasizes self-awareness, insight and healthy choices.

Addiction Counseling Programs at Life Practice Counseling Group

Care centers on outpatient counseling, with most sessions held in person and telehealth available after an assessment of appropriateness.

Clients can access individual, couples and family therapy, as well as group therapy that includes a free DBT skills group offered via Zoom.

The team supports alcohol rehab, opioid addiction, dual diagnosis and trauma focused care using approaches such as CBT, DBT, somatic therapy, mindfulness based work and family therapy.

This blend of evidence based and experiential methods helps address both substance use and underlying mental health challenges.

Quick Facts: Life Practice Counseling Group

Location: Sacramento, California, near Highway 80 and Watt, serving greater Sacramento, Folsom and Roseville
Levels of care: Outpatient individual, couples, family and group counseling
Who they treat: Adults, couples, families, LGBTQ+ and neurodivergent clients and those with dual diagnosis
Approach: CBT, DBT, trauma focused, somatic and family based therapies
Payment options: Sliding-scale fees plus many insurance plans, including Medi-Cal, Aetna, Cigna and TRICARE
Special features: Multilingual services and free DBT and LGBTQ+/neurodivergent groups

Getting Started

To begin, reach out to Life Practice Counseling Group in Sacramento, California to schedule an assessment and determine the right fit for in-person or telehealth counseling.

The intake team can explain available programs, verify insurance and review sliding-scale pricing based on income.

Addiction Treatment Programs

Alcohol Rehab
If you’re ready to overcome alcohol use disorder, an alcohol rehab in California can give you the tools you need. Whether you need detox, inpatient treatment, or outpatient care, an alcohol program will help you build a new lifestyle based on healthy coping mechanisms, better relationships, and a new way of thinking about life.
Dual Diagnosis
Many people with addiction issues also have a mental health diagnosis, which is known as a dual diagnosis. Be sure to find a rehab in California that can treat both. Whether you need detox, inpatient treatment, or outpatient care, a dual diagnosis program will offer specific support for your mental health needs alongside traditional substance use treatment.
Opioid Addiction
The goal of an alcohol rehab in California is to give you the tools and skills you need to achieve long-term recovery. During this program, you’ll work with professional counselors to deal with the psychological, emotional, and physical issues that opioid misuse can cause. Over time, you’ll learn how to live without substance use long-term.
Adult Program
An adult program in California addresses the unique needs of adults, such as finding secure housing, building a career, and raising a family. Whether you need detox, inpatient treatment, or outpatient care, an adult program will offer specific support for your emotional, mental, and social needs.
LGBTQ Friendly Rehab
Offering specialized substance use treatment for the LGBTQ+ community, LGBTQ+ friendly rehabs in California provide a safe space to work on recovery. These programs offer personalized treatment that incorporates your physical, mental, and emotional needs. You’ll find the compassionate care you need to overcome addiction.
Men's Rehab
Choosing a men’s rehab in California can be a great way to manage gender-specific issues while also addressing substance use. Whether you need detox, inpatient treatment, or outpatient care, a men’s program will offer specific support for your emotional, mental, and social needs.
Women's Rehab
If you’re a woman struggling with substance use, consider a women’s rehab program in California. Whether you need detox, inpatient treatment, or outpatient care, a women’s program will offer specific support for your emotional, mental, and social needs.
Young Adult Rehab
Young adult rehabs in California address a wide range of substance use issues while also helping clients transition into adulthood. Whether you need detox, inpatient treatment, or outpatient care, a young adult program will offer specific support for your emotional, mental, and social needs.

Insurance Coverage

Self-pay options
Paying the full cost of rehab in California yourself is called self-pay. Some people write a check, some electronically send payment to the treatment center, and others get a medical loan. There may be different fee structures depending on the level of care.
Sliding scale payment assistance
How do you pay for rehab in California? A good option is to look for programs with a sliding scale payment plan. You may need to provide financial documentation for your income and family size, but the lower fees will make it much easier to get the care you need.

Therapies

Family Therapy
Attending family therapy in California is a way to address broken relationships and dysfunction, helping you establish long-term recovery. There are several goals in family therapy. Some sessions may be focused on specific past events, while others address current broken relationships or how good intentions have gone astray. Over time, family relationships can be restored, making recovery easier.
Group Therapy
Attending group therapy in California is a way to overcome shame and isolation, helping you establish long-term recovery. Substance use treatment includes detox, inpatient treatment, and outpatient care, and group therapy may be a part of each of these stages. The goal is to help clients support each other, provide accountability, and relate to each other’s experiences.
Individual Therapy
During individual therapy in California, clients work with a professional to address specific individual concerns. Some of the topics covered in individual therapy include developing healthy coping skills, addressing past events that may have played a part in substance use, and building a support network.
Trauma Therapy
Trauma-informed therapy in California can provide a way to process past events and create better coping strategies as you work through substance use treatment. Both inpatient treatment and outpatient care can include trauma-informed therapy, which helps you create a feeling of safety, access peer support, embrace the validity of your feelings, and create healthy coping skills.
Hypnotherapy