Shasta Options

Dual Diagnosis

Many people with addiction issues also have a mental health diagnosis, which is known as a dual diagnosis. Be sure to find a rehab in California that can treat both. Whether you need detox, inpatient treatment, or outpatient care, a dual diagnosis program will offer specific support for your mental health needs alongside traditional substance use treatment.

Cognitive Behavior Therapy

In California, cognitive behavioral therapy (CBT) helps you identify wrong thinking that can create impulsive actions. This makes it much easier to reach long-term recovery. Substance use treatment includes detox, inpatient treatment, and outpatient care, and CBT may be a part of each of these stages. The goal is to help clients identify distorted thinking, replace it with rational thinking, and change their responses accordingly.

Rational Behavioral Therapy

Rational behavior therapy in California helps you address the false beliefs that are holding you back from a better life. This therapy may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice challenging irrational beliefs and choosing a more positive response.

Individual Therapy

During individual therapy in California, clients work with a professional to address specific individual concerns. Some of the topics covered in individual therapy include developing healthy coping skills, addressing past events that may have played a part in substance use, and building a support network.

Group Therapy

Attending group therapy in California is a way to overcome shame and isolation, helping you establish long-term recovery. Substance use treatment includes detox, inpatient treatment, and outpatient care, and group therapy may be a part of each of these stages. The goal is to help clients support each other, provide accountability, and relate to each other’s experiences.

Family Therapy

Attending family therapy in California is a way to address broken relationships and dysfunction, helping you establish long-term recovery. There are several goals in family therapy. Some sessions may be focused on specific past events, while others address current broken relationships or how good intentions have gone astray. Over time, family relationships can be restored, making recovery easier.

Eye Movement Desensitization and Reprocessing