Hiawatha Valley Mental Health Center Wabasha

About Hiawatha Valley Mental Health Center Wabasha

The Hiawatha Valley Mental Health Center Wabasha is a comprehensive mental health center that offers a wide range of services to meet the needs of its patients. The center offers drug rehab, individual therapy, group therapy, dual diagnosis, young adult rehab, outpatient rehab, trauma therapy, cognitive behavioral therapy, and dialectical behavior therapy. The center is committed to providing high-quality, compassionate care to its patients and their families.

Addiction Treatment Programs

Drug Rehab
The best way to achieve recovery from substance use disorder is by completing a high-quality drug rehab in Minnesota and applying the tools you learn to stay in recovery. High-quality treatment lays a foundation for sobriety and helps prevent relapses by giving you new ways of thinking, better coping skills, and a better understanding of key life skills such as emotional regulation and communication.
Dual Diagnosis
If you have both a mental health condition and substance use disorder, you need dual diagnosis treatment in Minnesota to address both issues together. Along with traditional evidence-based substance use treatment, clients may receive mental health counseling, medication, peer support, and other tools to help them manage their mental health.
Young Adult Rehab
If you’re a young adult struggling with substance use, consider a young adult rehab program in Minnesota. Along with traditional evidence-based treatment, clients may receive educational support, employment training, and help securing housing.

Levels of Care

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Outpatient Rehab
Outpatient treatment in Minnesota can provide a great way to practice and reinforce new habits formed in residential rehab programs. Outpatient treatment includes multiple approach, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and holistic therapy options.

Therapies

Individual Therapy
During individual therapy in Minnesota, clients have a confidential environment to work through their struggles with a professional. Individual therapy is a common part of both inpatient and outpatient substance use treatment and may be used to help with skill-building, overcoming trauma, and creating a substance-free lifestyle.
Group Therapy
Group therapy in Minnesota can provide encouragement, support, and accountability as you work through substance use treatment. Group therapy is a normal part of evidence-based treatment programs, and may be a part of inpatient treatment, outpatient care, or both. Topics include addiction education, sharing of experiences, and learning new skills.
Trauma Therapy
Talking about what you’ve been through and how it impacted you is an important way to heal, and trauma-informed therapy in Minnesota gives you that opportunity. Trauma-informed therapy sessions generally last 60 to 90 minutes and may include discussing a specific event, talking about emotional triggers, and learning emotional regulation and cognitive restructuring skills.
Cognitive Behavior Therapy
The goal of cognitive behavioral therapy (CBT) in Minnesota is to address negative thinking patterns to create positive change. CBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both. CBT can be empowering as you learn to manage your thoughts and emotions rather than being overwhelmed by them.
Dialectical Behavior Therapy
The goal of dialectical behavioral therapy (DBT) in Minnesota is to help you recognize your strengths and embrace your ability to create positive change. DBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both.