Nystrom and Associates New Brighton Clinic

About Nystrom and Associates New Brighton Clinic

In the suburbs of St. Paul, Minnesota, is Nystrom and Associates’s New Brighton Clinic. This is an outpatient counseling center that serves adolescents and adults who are struggling with a range of behavioral health challenges. Along with individualized care, there’s family programming and drug screenings here.

There’s dedicated care if you have a substance use struggle. You’ll also find support for co-occurring mental health challenges like anger issues, bipolar disorder, and other diagnoses.

Treatment plans are sensitive to your unique struggles and circumstances and you’ll also find supportive care if you’re a member of the LGBTQ community.

You’ll find an adolescent program for individuals aged 12 to 18 and a dedicated substance abuse program for adults. These programs are backed by evidence based therapies like dialectical behavioral therapy and psychiatric medication management.

This is a modern facility that’s located in a community centered part of St. Paul. Located right across a golf course and just minutes away from downtown Minneapolis and the Mississippi River, this is a social and inviting community that will put you in a positive mindset as you move through recovery.

This clinic is modern and offers an inviting atmosphere that’s judgment free and supportive no matter your addiction struggles or history. You can expect to work with a multidisciplinary team of professionals that include licensed drug and alcohol counselors.

The team here recognizes that recovery looks different for everyone and that treatment plans should be adjusted as you progress in your recovery. There’s a dynamic aspect to your individualized treatment plan that will help identify and treat different obstacles you’ll experience during recovery.

In addition to working with experts, you can also expect to join peer-led recovery groups, including get togethers and community events offered through their alumni program. The team will help you establish a path toward recovery and you’ll be encouraged and motivated to move through that path and establish meaning in the therapies you receive.

Addiction Treatment Programs

Dual Diagnosis
If you have both a mental health condition and substance use disorder, you need dual diagnosis treatment in Minnesota to address both issues together. Along with traditional evidence-based substance use treatment, clients may receive mental health counseling, medication, peer support, and other tools to help them manage their mental health.
Adult Program
An adult program in Minnesota can help clients make healthier life choices and avoid common mistakes. Along with traditional evidence-based treatment, clients may receive employment support, parenting classes, and help securing housing.
Men's Rehab
When people join a men’s rehab in Minnesota, they are able to tackle gender-specific issues while receiving treatment. Along with traditional evidence-based treatment, clients may receive education on topics relevant to men, such as fatherhood, healthy relationships, emotional vulnerability, and more.
Women's Rehab
A women’s rehab in Minnesota can provide every level of care while addressing the unique needs of women. Along with traditional evidence-based treatment, clients may receive help with childcare, classes in parenting, and advice about being a working mother and building healthy relationships.
Young Adult Rehab
If you’re a young adult struggling with substance use, consider a young adult rehab program in Minnesota. Along with traditional evidence-based treatment, clients may receive educational support, employment training, and help securing housing.
Senior Rehab

Insurance Coverage

Medicaid
If you qualify, Medicaid can help pay for some or all of the costs of rehab in Minnesota. Medicaid often covers the full cost of rehab if you choose a center that accepts it. You can look for multiple types of care, including detox, inpatient, and outpatient.
Private insurance
There are many ways to pay for rehab in Minnesota, and one of the more affordable is using private insurance. Contact your insurer to get details about coverage and out-of-pocket costs, such as deductibles and copayments.
Self-pay options
Paying for rehab in Minnesota yourself is known as self-pay or private pay. You write a check, use a medical loan, or electronically send money to your treatment center of choice. Payment details may vary depending on the level of care.
Financial aid
When looking for ways to pay for rehab in Minnesota, consider asking about financial aid programs. Community groups or non-profits in your area may offer assistance, or you might find a treatment program that has grants or scholarships.

Levels of Care

1
Outpatient Rehab
Outpatient treatment in Minnesota can provide a great way to practice and reinforce new habits formed in residential rehab programs. Outpatient treatment includes multiple approach, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and holistic therapy options.

Therapies

Cognitive Behavior Therapy
The goal of cognitive behavioral therapy (CBT) in Minnesota is to address negative thinking patterns to create positive change. CBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both. CBT can be empowering as you learn to manage your thoughts and emotions rather than being overwhelmed by them.
Dialectical Behavior Therapy
The goal of dialectical behavioral therapy (DBT) in Minnesota is to help you recognize your strengths and embrace your ability to create positive change. DBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both.
Experiential Therapy
Experiential therapy in Minnesota involves activities that allow you to build confidence in your ability to make positive changes. Experiential therapy is commonly part of inpatient or intensive outpatient treatment and may be used to help with skill-building, addressing trauma, and managing substance use triggers.
Family Therapy
Family therapy in Minnesota can address conflicts in your family so your loved ones can help provide encouragement, support, and accountability as you work through substance use treatment. Some of the topics covered in family therapy include improving communication, developing healthy coping skills, avoiding codependency and enablement, and learning to support each other in healthy ways that foster recovery from addiction.
Group Therapy
Group therapy in Minnesota can provide encouragement, support, and accountability as you work through substance use treatment. Group therapy is a normal part of evidence-based treatment programs, and may be a part of inpatient treatment, outpatient care, or both. Topics include addiction education, sharing of experiences, and learning new skills.
Individual Therapy
During individual therapy in Minnesota, clients have a confidential environment to work through their struggles with a professional. Individual therapy is a common part of both inpatient and outpatient substance use treatment and may be used to help with skill-building, overcoming trauma, and creating a substance-free lifestyle.
Trauma Therapy
Talking about what you’ve been through and how it impacted you is an important way to heal, and trauma-informed therapy in Minnesota gives you that opportunity. Trauma-informed therapy sessions generally last 60 to 90 minutes and may include discussing a specific event, talking about emotional triggers, and learning emotional regulation and cognitive restructuring skills.