Safe Harbour

About Safe Harbour

Safe Harbour Owatonna is a residential mental health and dual diagnosis treatment program in Owatonna, Minnesota.

The program provides intensive residential treatment and crisis stabilization for adults with significant mental health needs and cooccurring substance use issues.

Safe Harbour focuses on symptom stabilization, skill development and a successful transition back to community living.

Residential Treatment Programs

Care typically begins with a clinical assessment to determine eligibility for Intensive Residential Treatment Services (IRTS) or one of two 24/7 crisis stabilization beds available for short term stays of up to 10 days.

This community based model is designed to help adults avoid hospitalization or more restrictive placements.

Clients can expect individual and group therapy, medication monitoring and education, symptom management and crisis relapse prevention planning.

Evidence based approaches include CBT, DBT and integrated dual disorders treatment.

Quick Facts

Location: Northeast side of Owatonna, in a one story building constructed in 2012
Levels of care: Intensive Residential Treatment Services (IRTS) and crisis residential stabilization
Who they treat: Adults 18 and older with mental illness and cooccurring substance use disorders
Approach: Integrated dual disorders treatment using CBT, DBT and individual and group therapy
Payment options: Medical Assistance and Prepaid Medical Assistance plans
Amenities: 12 private rooms with private bathrooms, catered meals, resident computer access, 16 hours of weekly nursing and 24/7 staff support
Support services: Family education, crisis relapse prevention planning and transition coordination

Edited by: Amy Greene

Addiction Treatment Programs

Dual Diagnosis
If you have both a mental health condition and substance use disorder, you need dual diagnosis treatment in Minnesota to address both issues together. Along with traditional evidence-based substance use treatment, clients may receive mental health counseling, medication, peer support, and other tools to help them manage their mental health.
Adult Program
An adult program in Minnesota can help clients make healthier life choices and avoid common mistakes. Along with traditional evidence-based treatment, clients may receive employment support, parenting classes, and help securing housing.
Senior Rehab
If you’re older and struggling with substance use, consider a senior rehab in Minnesota. They can help you address your unique challenges and break free from addiction. Along with traditional evidence-based treatment, clients may receive peer support, pain management education, and referrals to social services that can help with challenging aspects of daily life.
Young Adult Rehab
If you’re a young adult struggling with substance use, consider a young adult rehab program in Minnesota. Along with traditional evidence-based treatment, clients may receive educational support, employment training, and help securing housing.
Women's Residential Program
Safe Harbour is a residential program exclusively for women, offering a structured, home-like setting in Owatonna where clients focus on substance use recovery and skill-building.
Dual Diagnosis Support
Safe Harbour addresses co-occurring mental health concerns alongside substance use disorders, integrating referrals and clinical services into individualized recovery planning for women.
Adult Substance Use Treatment
Safe Harbour serves adults seeking recovery from alcohol and drug use, combining individual and group counseling with case management within a structured residential setting.

Insurance Coverage

Private insurance
Safe Harbour accepts private insurance and works with many providers, helping clients verify benefits for residential treatment services in Owatonna, Minnesota.
Self-pay options
Paying for rehab in Minnesota yourself is known as self-pay or private pay. You write a check, use a medical loan, or electronically send money to your treatment center of choice. Payment details may vary depending on the level of care.
Financial aid
When looking for ways to pay for rehab in Minnesota, consider asking about financial aid programs. Community groups or non-profits in your area may offer assistance, or you might find a treatment program that has grants or scholarships.

Levels of Care

1
Inpatient Rehab
Safe Harbour offers residential treatment in Owatonna, providing 24-hour structured support for women with substance use disorders in a safe, home-like setting.
2
Outpatient Rehab
Through the broader Spero program, Safe Harbour supports outpatient services that help clients transition back into the community and continue recovery after residential care.
3
Aftercare Support
Safe Harbour provides continuing care and recovery support services designed to help women maintain progress and stability after completing residential treatment in Owatonna.

Therapies

Cognitive Behavior Therapy
The goal of cognitive behavioral therapy (CBT) in Minnesota is to address negative thinking patterns to create positive change. CBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both. CBT can be empowering as you learn to manage your thoughts and emotions rather than being overwhelmed by them.
Dialectical Behavior Therapy
The goal of dialectical behavioral therapy (DBT) in Minnesota is to help you recognize your strengths and embrace your ability to create positive change. DBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both.
Experiential Therapy
Experiential therapy in Minnesota involves activities that allow you to build confidence in your ability to make positive changes. Experiential therapy is commonly part of inpatient or intensive outpatient treatment and may be used to help with skill-building, addressing trauma, and managing substance use triggers.
Group Therapy
Women at Safe Harbour take part in structured group sessions and recovery-focused programming, building peer support and community as part of daily residential treatment routines.
Individual Therapy
Safe Harbour clients participate in individual sessions focused on recovery skills, relapse prevention, and personal growth as part of an individualized treatment plan in Owatonna.
Trauma Therapy
Talking about what you’ve been through and how it impacted you is an important way to heal, and trauma-informed therapy in Minnesota gives you that opportunity. Trauma-informed therapy sessions generally last 60 to 90 minutes and may include discussing a specific event, talking about emotional triggers, and learning emotional regulation and cognitive restructuring skills.
Relapse Prevention Therapy (RPT)
Safe Harbour incorporates relapse prevention skill-building into its residential programming, helping women identify triggers and strengthen coping strategies for lasting recovery in Owatonna.
Case Management
Safe Harbour connects clients to case management and community supports as part of individualized treatment planning, helping women prepare for continuing care after residential treatment.