African American Family Services Minneapolis Office

About African American Family Services Minneapolis Office

Welcome to African American Family Services Minneapolis Office. We offer a variety of services to help those struggling with addiction and mental health issues. Our programs are designed to meet the unique needs of each individual, and we offer both inpatient and outpatient options. We also provide aftercare support to help our clients maintain their sobriety and mental health. Our therapies include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, individual therapy, group therapy, family therapy, and trauma therapy. We are here to help you heal and recover, and we will work with you every step of the way.

Addiction Treatment Programs

Drug Rehab
The best way to achieve recovery from substance use disorder is by completing a high-quality drug rehab in Minnesota and applying the tools you learn to stay in recovery. High-quality treatment lays a foundation for sobriety and helps prevent relapses by giving you new ways of thinking, better coping skills, and a better understanding of key life skills such as emotional regulation and communication.
Dual Diagnosis
If you have both a mental health condition and substance use disorder, you need dual diagnosis treatment in Minnesota to address both issues together. Along with traditional evidence-based substance use treatment, clients may receive mental health counseling, medication, peer support, and other tools to help them manage their mental health.
Adult Program
An adult program in Minnesota can help clients make healthier life choices and avoid common mistakes. Along with traditional evidence-based treatment, clients may receive employment support, parenting classes, and help securing housing.
Young Adult Rehab
If you’re a young adult struggling with substance use, consider a young adult rehab program in Minnesota. Along with traditional evidence-based treatment, clients may receive educational support, employment training, and help securing housing.

Insurance Coverage

Private insurance
There are many ways to pay for rehab in Minnesota, and one of the more affordable is using private insurance. Contact your insurer to get details about coverage and out-of-pocket costs, such as deductibles and copayments.

Levels of Care

1
Outpatient Rehab
Outpatient treatment in Minnesota can provide a great way to practice and reinforce new habits formed in residential rehab programs. Outpatient treatment includes multiple approach, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and holistic therapy options.
2
Aftercare Support
It’s easy to wonder what’s next after treatment, but fortunately, aftercare in Minnesota can provide ongoing support. The end of treatment is far from the end of the story, so take advantage of aftercare resources such as sober living, 12-step and other support groups, peer coaching, and more.

Therapies

Cognitive Behavior Therapy
The goal of cognitive behavioral therapy (CBT) in Minnesota is to address negative thinking patterns to create positive change. CBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both. CBT can be empowering as you learn to manage your thoughts and emotions rather than being overwhelmed by them.
Dialectical Behavior Therapy
The goal of dialectical behavioral therapy (DBT) in Minnesota is to help you recognize your strengths and embrace your ability to create positive change. DBT is a common part of evidence-based treatment programs and may be a part of inpatient treatment, outpatient care, or both.
Individual Therapy
During individual therapy in Minnesota, clients have a confidential environment to work through their struggles with a professional. Individual therapy is a common part of both inpatient and outpatient substance use treatment and may be used to help with skill-building, overcoming trauma, and creating a substance-free lifestyle.
Group Therapy
Group therapy in Minnesota can provide encouragement, support, and accountability as you work through substance use treatment. Group therapy is a normal part of evidence-based treatment programs, and may be a part of inpatient treatment, outpatient care, or both. Topics include addiction education, sharing of experiences, and learning new skills.
Family Therapy
Family therapy in Minnesota can address conflicts in your family so your loved ones can help provide encouragement, support, and accountability as you work through substance use treatment. Some of the topics covered in family therapy include improving communication, developing healthy coping skills, avoiding codependency and enablement, and learning to support each other in healthy ways that foster recovery from addiction.
Trauma Therapy
Talking about what you’ve been through and how it impacted you is an important way to heal, and trauma-informed therapy in Minnesota gives you that opportunity. Trauma-informed therapy sessions generally last 60 to 90 minutes and may include discussing a specific event, talking about emotional triggers, and learning emotional regulation and cognitive restructuring skills.
Eye Movement Desensitization and Reprocessing