Milestones

About Milestones

Milestones is a leading provider of alcohol and drug addiction treatment services in Minnesota. With a comprehensive range of services, Milestones is able to provide a customized treatment plan for each individual client. From inpatient detox and rehabilitation to sober living homes and continuing care, Milestones offers a complete continuum of care for those struggling with addiction. In addition to traditional therapies, Milestones also offers experiential therapies such as family therapy, group therapy, and individual therapy. These unique therapeutic approaches help clients heal from the trauma of addiction and learn new skills for living a sober, productive life.

Addiction Treatment Programs

Alcohol Rehab
If you’re struggling with your alcohol use, consider an alcohol rehab in Minnesota. Alcohol programs address the mental, emotional, and relational issues that may contribute to addiction. You’ll learn to build a new support network that supports your long-term sobriety.
Dual Diagnosis
If you have both a mental health condition and substance use disorder, you need dual diagnosis treatment in Minnesota to address both issues together. Along with traditional evidence-based substance use treatment, clients may receive mental health counseling, medication, peer support, and other tools to help them manage their mental health.
Opioid Addiction
If your life has been negatively impacted by opioid addiction, a high-quality rehab in Minnesota can help. These treatment programs offer detox, inpatient treatment, and outpatient care. You may receive individual, group, and family counseling, peer support, and classes in essential life skills.
Adult Program
An adult program in Minnesota can help clients make healthier life choices and avoid common mistakes. Along with traditional evidence-based treatment, clients may receive employment support, parenting classes, and help securing housing.
Men's Rehab
When people join a men’s rehab in Minnesota, they are able to tackle gender-specific issues while receiving treatment. Along with traditional evidence-based treatment, clients may receive education on topics relevant to men, such as fatherhood, healthy relationships, emotional vulnerability, and more.
Women's Rehab
A women’s rehab in Minnesota can provide every level of care while addressing the unique needs of women. Along with traditional evidence-based treatment, clients may receive help with childcare, classes in parenting, and advice about being a working mother and building healthy relationships.
Young Adult Rehab
If you’re a young adult struggling with substance use, consider a young adult rehab program in Minnesota. Along with traditional evidence-based treatment, clients may receive educational support, employment training, and help securing housing.
Co-Occurring Disorders Program
Milestones treats adults with substance use disorders alongside co-occurring mental health concerns, provided clients can manage symptoms and participate fully in the residential program’s daily structure.
Medication-Assisted Treatment Program
Qualifying residents at Milestones can access medication-assisted treatment alongside counseling and case management, supporting recovery from substance use disorders including opioid dependence.
Criminal Justice Program
Milestones offers specialized programming for individuals involved in the criminal justice system, including those with DWI/DUI offenses, integrating recovery treatment with probation and parole-related needs.
Gender-Responsive Treatment
Milestones provides gender-responsive, trauma-informed treatment with separate living areas for men and women, allowing tailored programming while residents share the same residential campus in Alexandria.
Adult Residential Program
Milestones’ residential program is designed specifically for adults with substance use disorders, offering comprehensive assessment, individualized treatment planning, and case management throughout the stay.

Insurance Coverage

Private insurance
There are many ways to pay for rehab in Minnesota, and one of the more affordable is using private insurance. Contact your insurer to get details about coverage and out-of-pocket costs, such as deductibles and copayments.
Self-pay options
Paying for rehab in Minnesota yourself is known as self-pay or private pay. You write a check, use a medical loan, or electronically send money to your treatment center of choice. Payment details may vary depending on the level of care.
Financial aid
When looking for ways to pay for rehab in Minnesota, consider asking about financial aid programs. Community groups or non-profits in your area may offer assistance, or you might find a treatment program that has grants or scholarships.

Levels of Care

1
Detox Treatment
During detox in Minnesota, you’ll be monitored as the substances leave your system. Then you can start fresh and create a new life. A medical detox program will provide 24/7 supervision by medical staff who can treat withdrawal symptoms with FDA-approved medication and other treatments.
2
Inpatient Rehab
Milestones offers 245G licensed residential treatment for adults in Alexandria, MN, with an individualized length of stay, structured programming, and a 16-bed facility supporting stabilization in early recovery.
3
Sober Living Homes
A key part of long-term recovery in Minnesota is to have a safe, substance-free living environment, which is known as sober living. The end of treatment is far from the end of the story. Sober living gives you a solid foundation of support while you build your new, substance-free life.
4
Intervention Services
During intervention in Minnesota, you’ll be able to tell your friend or loved one the truth about their addiction and encourage them to get help. This process includes planning and facilitating the intervention, creating a treatment plan for your loved one, and escorting them to a high-quality drug rehab program.
5
Aftercare Support
Discharge planning begins at admission at Milestones, with aftercare planning and connections to community resources designed to help residents maintain sobriety after leaving the program.
6
Outpatient Rehab
Milestones is a Rule 36 program that offers outpatient services in addition to residential care, extending continued support for adults working through substance use disorder recovery.

Therapies

Experiential Therapy
Experiential therapy in Minnesota involves activities that allow you to build confidence in your ability to make positive changes. Experiential therapy is commonly part of inpatient or intensive outpatient treatment and may be used to help with skill-building, addressing trauma, and managing substance use triggers.
Family Therapy
Family therapy in Minnesota can address conflicts in your family so your loved ones can help provide encouragement, support, and accountability as you work through substance use treatment. Some of the topics covered in family therapy include improving communication, developing healthy coping skills, avoiding codependency and enablement, and learning to support each other in healthy ways that foster recovery from addiction.
Group Therapy
Group therapy in Minnesota can provide encouragement, support, and accountability as you work through substance use treatment. Group therapy is a normal part of evidence-based treatment programs, and may be a part of inpatient treatment, outpatient care, or both. Topics include addiction education, sharing of experiences, and learning new skills.
Individual Therapy
During individual therapy in Minnesota, clients have a confidential environment to work through their struggles with a professional. Individual therapy is a common part of both inpatient and outpatient substance use treatment and may be used to help with skill-building, overcoming trauma, and creating a substance-free lifestyle.
Trauma Therapy
Talking about what you’ve been through and how it impacted you is an important way to heal, and trauma-informed therapy in Minnesota gives you that opportunity. Trauma-informed therapy sessions generally last 60 to 90 minutes and may include discussing a specific event, talking about emotional triggers, and learning emotional regulation and cognitive restructuring skills.
Individual Counseling
Milestones provides one-on-one counseling sessions as part of its residential program, helping adults address substance use patterns, build coping skills, and work toward individualized recovery goals.
Group Counseling
Structured group sessions at Milestones focus on relapse prevention, coping skills, and recovery education, giving residents peer support alongside clinical guidance in a residential setting.
Relapse Prevention
Milestones incorporates relapse prevention strategies into its residential curriculum, teaching adults in Alexandria, MN, practical tools to recognize triggers and sustain recovery after discharge.
Mindfulness & Meditation Therapy
As part of a whole-person approach, Milestones offers mindfulness and meditation practices to support emotional regulation and stress management during residential treatment.
Recreational Therapy
Recreation and fitness activities are woven into the Milestones program, supporting physical wellness and healthy routines alongside clinical counseling for residents in early recovery.
Nutrition Therapy
Milestones includes nutrition education within its holistic programming, helping residents understand the role of diet in physical health and sustained recovery from substance use disorders.
Spiritual Counseling
Spiritual care opportunities are available at Milestones as part of a whole-person treatment philosophy, allowing residents to explore faith or personal meaning alongside clinical recovery work.
Life Skills
Milestones’ residential program emphasizes skill-building for recovery and independent living, preparing adults for a stable transition back into their communities after treatment.