Center for Life Transitions

About Center for Life Transitions

Center for Life Transitions is a private counseling practice in Cape Coral, Florida offering outpatient mental health and relationship focused therapy that can complement recovery and support clients navigating substance use and mental health issues.

Led by a Licensed Marriage and Family Therapist the practice provides counseling in a confidential and supportive setting. The approach is eclectic, evidence based, and tailored to each client’s goals and personality.

Counseling Services at Center for Life Transitions

Care typically begins with an assessment to understand each client’s history, emotional needs, and goals. From there, clients may engage in counseling with sessions structured around personalized treatment planning rather than a medicalized rehab model.

Couples therapy draws on Emotionally Focused Therapy and Gottman-informed principles, Cognitive Behavioral strategies and Family Systems Therapy, and Solution Focused Therapy.

Sessions address anxiety and depression, PTSD and trauma, grief, parenting struggles, and life transitions making the practice well suited for clients whose mental health concerns intersect with recovery.

Quick Facts About Center for Life Transitions

Services offered: Individual counseling and couples therapy in an outpatient office setting.
Who they treat: Adults, couples, and families navigating trauma, grief, anxiety, depression, and life transitions.
Approach: Eclectic, individualized, evidence based therapy including EFT, Gottman, CBT, and Family Systems.
Insurance: Most insurance plans are accepted.
Scheduling: Evening hours available for added flexibility.

Edited by: Kimberly Hawkins, MSc

Last Updated: May 22, 2026

Addiction Treatment Programs

Drug Rehab
Drug rehab in Florida helps clients find the motivation to make a change and gives them the tools to achieve long-term sobriety. Drug rehab may include detox, inpatient treatment, and/or outpatient care. You’ll learn the roots of addiction and learn how to build a substance-free life.
Substance Abuse/Addiction
Center for Life Transitions provides addiction counseling for alcohol and drug abuse concerns, integrating talk therapy approaches for clients throughout the Cape Coral community.
Sexual Addiction
This Cape Coral practice offers specialized counseling for sexual addiction, addressing compulsive behaviors and their impact on relationships and personal well-being.
Trauma and PTSD
Center for Life Transitions treats trauma and PTSD using evidence-based methods like EMDR, helping Cape Coral clients process distressing experiences in outpatient sessions.
Grief Counseling
Grief-focused counseling at this Cape Coral center supports individuals coping with loss, offering a compassionate space to process bereavement and life changes.
Divorce Counseling
Center for Life Transitions provides counseling for individuals and couples navigating divorce, addressing emotional adjustment and communication during major life transitions.
Domestic Abuse Counseling
This Cape Coral practice offers counseling addressing domestic abuse dynamics, helping clients and families work toward safety, healing, and healthier relationship patterns.
Mood Disorder Treatment
Center for Life Transitions addresses bipolar disorder and related mood concerns through individual therapy, combining CBT and DBT techniques for Cape Coral clients.
Eating Disorder Counseling
This Cape Coral practice provides counseling support for eating disorders, incorporating talk therapy to address underlying emotional and behavioral patterns.

Levels of Care

1
Inpatient Rehab
Inpatient treatment in Florida allows clients to live full-time in the facility while getting the care they need. Some of the elements of inpatient treatment include individual and group counseling, skill-building, relapse prevention, and help with essentials like employment and housing.
2
Outpatient Rehab
Center for Life Transitions operates as an outpatient counseling practice in Cape Coral, Florida, serving individuals, couples, and families through scheduled therapy appointments since 1996.

Therapies

Group Therapy
Group therapy at Center for Life Transitions gives Cape Coral clients a supportive setting to address shared struggles such as anger management, grief, and addiction recovery.
Individual Therapy
Center for Life Transitions offers one-on-one counseling for adults working through anxiety, depression, grief, trauma, and substance use concerns at the Cape Coral practice.
Couples Therapy
This Cape Coral practice provides couples counseling addressing relationship issues, infidelity, communication breakdowns, and codependency, helping partners rebuild trust and connection.
Family Therapy
Family therapy sessions at Center for Life Transitions help households in Cape Coral navigate conflict, domestic abuse recovery, life transitions, and communication challenges together.
Cognitive Behavioral Therapy (CBT)
Clinicians at Center for Life Transitions use CBT to help clients identify and change unhelpful thought patterns tied to anxiety, depression, and substance use issues.
Dialectical Behavior Therapy (DBT)
DBT is offered at this Cape Coral practice to build emotional regulation and distress tolerance skills for clients managing mood disorders, anger, and relationship difficulties.
Eye Movement Desensitization And Reprocessing (EMDR)
Center for Life Transitions provides EMDR to help clients process trauma and PTSD symptoms, supporting recovery from past distressing experiences in a structured outpatient setting.
Mindfulness & Meditation Therapy
Mindfulness-based approaches are integrated into therapy sessions at this Cape Coral center to support clients coping with anxiety, stress, and life transition challenges.
Motivational Interviewing (MI)
Therapists at Center for Life Transitions use motivational interviewing to help clients build readiness for change, particularly around substance abuse and addiction concerns.
Anger Management
This Cape Coral practice offers anger management counseling for individuals and couples dealing with conflict, domestic abuse dynamics, and emotional regulation difficulties.