Center for Life Transitions

About Center for Life Transitions

Center for Life Transitions is a private counseling practice in Cape Coral, Florida offering outpatient mental health and relationship focused therapy that can complement recovery and support clients navigating substance use and mental health issues.

Led by a Licensed Marriage and Family Therapist the practice provides counseling in a confidential and supportive setting. The approach is eclectic, evidence based, and tailored to each client’s goals and personality.

Counseling Services at Center for Life Transitions

Care typically begins with an assessment to understand each client’s history, emotional needs, and goals. From there, clients may engage in counseling with sessions structured around personalized treatment planning rather than a medicalized rehab model.

Couples therapy draws on Emotionally Focused Therapy and Gottman-informed principles, Cognitive Behavioral strategies and Family Systems Therapy, and Solution Focused Therapy.

Sessions address anxiety and depression, PTSD and trauma, grief, parenting struggles, and life transitions making the practice well suited for clients whose mental health concerns intersect with recovery.

Quick Facts About Center for Life Transitions

Services offered: Individual counseling and couples therapy in an outpatient office setting.
Who they treat: Adults, couples, and families navigating trauma, grief, anxiety, depression, and life transitions.
Approach: Eclectic, individualized, evidence based therapy including EFT, Gottman, CBT, and Family Systems.
Insurance: Most insurance plans are accepted.
Scheduling: Evening hours available for added flexibility.

Addiction Treatment Programs

Drug Rehab
Drug rehab in Florida helps clients find the motivation to make a change and gives them the tools to achieve long-term sobriety. Drug rehab may include detox, inpatient treatment, and/or outpatient care. You’ll learn the roots of addiction and learn how to build a substance-free life.

Levels of Care

1
Inpatient Rehab
Inpatient treatment in Florida allows clients to live full-time in the facility while getting the care they need. Some of the elements of inpatient treatment include individual and group counseling, skill-building, relapse prevention, and help with essentials like employment and housing.

Therapies

Group Therapy
Overcoming substance use is easier if you’re not alone. During group therapy in Florida, you’ll hear others’ perspectives and get the support you need. Group therapy sessions generally last 60 to 90 minutes and may include discussing a specific issue, sharing wins and challenges, education about specific topics, or developing life skills.
Individual Therapy
Individual therapy in Florida helps clients overcome substance use by providing individualized, confidential support. Individual therapy is a normal part of evidence-based treatment programs, and may be a part of inpatient treatment, outpatient care, or both. Topics include processing past events that may have contributed to substance use, learning new life skills, and relapse prevention strategies.