Refreshing Times Counseling Center

About Refreshing Times Counseling Center

Refreshing Times Counseling Center is a Christian counseling provider in Grand Prairie, Texas, offering personalized mental health services. The center addresses depression, anxiety, PTSD, trauma, eating disorders and relationship issues through individual, family, group and spiritual counseling. Since 2009, their mission has been to provide faith-based, high-quality care where clients can work together on customized treatment plans.

Christian Counseling for Mental Health and Life Challenges

Refreshing Times specializes in integrating faith with evidence-based mental health treatment for adults and minors. The center combines cognitive behavioral therapy, group therapy, and holistic practices like meditation and mindfulness within a Christian framework to address depression, anxiety, trauma and PTSD.

Sessions provide a compassionate space to explore underlying issues while developing practical coping strategies. Whether addressing crisis intervention, eating disorders or women’s struggles, counselors tailor treatment to each client’s spiritual and emotional needs, helping individuals and families find healing and growth.

Family and Relationship Faith-Centered Counseling

The center offers specialized support for couples, families and blended families navigating communication challenges, transitions and relational conflict. Through marriage counseling, family counseling, and pastoral guidance, clients learn to strengthen connections, rebuild trus, and align on shared values in a supportive, faith-centered setting.

Sliding Scale Payments for In-Person & Virtual Appointments

Refreshing Times serves clients at its Grand Prairie office and offers virtual appointments via Zoom for flexible access. Sliding scale fees are available based on income for both appointment types. Payment options include cash, checks and major credit cards.

They do not accept insurance but provide itemized receipts for potential reimbursement.

The center operates Monday through Friday from 9:00 AM to 5:00 PM.

Addiction Treatment Programs

Dual Diagnosis
Many people with addiction issues also have a mental health diagnosis, which is known as a dual diagnosis. Be sure to find a rehab in Texas that can treat both. A mental health diagnosis can feed into an addiction, making both worse. In a dual diagnosis program, these concerns are addressed along with typical evidence-based detox, inpatient treatment, and outpatient care.
Alcohol Rehab
If you’re ready to overcome alcohol use disorder, an alcohol rehab in Texas can give you the tools you need. High-quality treatment lays a foundation for sobriety and helps prevent relapses by giving you new ways of thinking, better coping skills, and a better understanding of key life skills such as emotional regulation and communication.
Opioid Addiction
The goal of an alcohol rehab in Texas is to give you the tools and skills you need to achieve long-term recovery. Whether you need detox, inpatient treatment, or outpatient care, an opioid program will help you build a new lifestyle based on healthy coping mechanisms, better relationships, and a new way of thinking about life.
Drug Rehab
In Texas, a drug rehab provides a combination of therapy and education to help clients overcome substance misuse. Common services include counseling and classes on coping skills, emotional management, communication, and other key life skills. Drug rehab programs can provide inpatient or outpatient treatment.

Insurance Coverage

Sliding scale payment assistance
In Texas, finding a center with a sliding scale payment plan is one option when it comes to making rehab more affordable. By providing information about your income and family size, you can qualify for a lower fee for detox, inpatient treatment, outpatient care, and more.
Financial aid
If you qualify, using financial aid programs can help pay for substance use treatment in Texas. Community groups or non-profits in your area may offer assistance, or you might find a treatment program that has grants or scholarships.

Levels of Care

1
Outpatient Rehab
Attending outpatient treatment in Texas allows you to get evidence-based care without living in the facility, helping you establish long-term recovery. Finishing residential treatment is a big step, and outpatient care allows you to have support while you learn to apply your new skills and habits in real life situations.
2
Partial Hospitalization Program
Partial hospitalization programs (PHPs) in Texas allow clients to live at home or in a sober living facility while attending an intensive treatment program. During PHP treatment, clients are able to work on their recovery through counseling, activities, and holistic treatment like mindfulness, art therapy, and more

Therapies

Cognitive Behavior Therapy
In Texas, cognitive behavioral therapy (CBT) helps you identify wrong thinking that can create impulsive actions. This makes it much easier to reach long-term recovery. As you learn to identify thought disortions, your confidence in your ability to manage a wide variety of situations will grow. You’ll have the tools you need to address problems and manage triggers in a healthy way.
Group Therapy
Attending group therapy in Texas is a way to overcome shame and isolation, helping you establish long-term recovery. Sessions generally last 60 to 90 minutes and give you a chance to discover others’ experiences, hear about the impact of substance use, and learn important new life skills.