Metropolitan Counseling Associates

About Metropolitan Counseling Associates

Metropolitan Counseling Associates is a Bethesda, Maryland behavioral health and outpatient treatment provider.

They offer therapy and structured programs for teens, young adults, adults, couples and families. The practice delivers evidence based, personalized care.

Treatment includes for anxiety, trauma, depression, mood disorders, ADHD, executive function challenges and co occurring concerns, with both in person and telehealth options.

Clients and directories highlight the team’s compassionate, practical and evidence informed approach.

What Programs and Levels of Care Are Offered?

Metropolitan Counseling Associates provides individual, family and group therapy, along with Ascend, a young adult intensive outpatient program and Ascend Lite, a lower intensity step down option.

Third party listings also reference outpatient services, dual diagnosis support and individual therapy for substance use concerns.

What Therapeutic Approaches Are Used?

The team uses DBT, EMDR, CBT and exposure work, trauma informed therapy, executive function coaching and medication evaluation and monitoring.

Group offerings include DBT for teens and young adults, process and goals groups, CBT/exposure groups, art therapy and parent DBT support groups tied to the Ascend program.

Who Can Get Help Here?

Services are available to teens, young adults, adults, couples and families. The Ascend and Ascend Lite programs are specifically designed for young adults ages 18 to 28 years.

The program helps young adults navigating the transition to independent adulthood, with a focus on executive function and developmental launch concerns.

Metropolitan Counseling Associates is based in Bethesda, Maryland, serving nearby communities including Chevy Chase, Potomac, Silver Spring, North Bethesda, Gaithersburg, Takoma Park and Washington, DC.

Telehealth services are also available nationwide.

How Does Payment Work?

The practice is out of network and does not bill insurance directly, Medicare, or Tricare. A sliding scale is offered and documentation is provided to support out of network reimbursement.

Metropolitan Counseling Associates in Bethesda blends outpatient mental health care with specialized young adult programming that supports lasting growth and recovery.

Addiction Treatment Programs

Dual Diagnosis
For many people in Maryland, dual diagnosis treatment that addresses mental health and substance use is essential to their recovery. Part of treatment will include managing your mental health symptoms so you aren’t tempted to use substances to self-medicate. This can be done without counseling and medication.
Drug Rehab
If you’re ready to overcome substance use disorder, a drug rehab in Maryland can give you the tools you need. These treatment programs offer detox, inpatient treatment, and outpatient care. You may receive individual, group, and family counseling, peer support, and classes in essential life skills.

Levels of Care

1
Outpatient Rehab
If you struggle with addiction in Maryland, outpatient care is one option for rehab. You’ll live at home or in sober living outside of sessions. Some of the elements of outpatient treatment include individual and group counseling, skill-building, relapse prevention, and help with essentials like employment and housing.

Therapies

Individual Therapy
In Maryland, individual therapy allows you to work one-on-one with a professional to address your past experiences and substance use triggers. This support and accountability help you establish recovery. Individual therapy sessions generally last 60 minutes and may include discussing a specific issue, education about specific topics, or developing life skills.