Who Answers?
800-959-0930 Connecticut Drug Treatment Programs and Alcohol Rehab
- Ansonia
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- Plainfield
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- Sharon
- South Windsor
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Learn More About Connecticut Drug and Alcohol Treatment Centers
If you struggle with substance addiction, you aren’t alone. Many Connecticut drug treatment programs are available across the state. Although the types of drug and alcohol treatment centers vary, there are certain services nearly all programs offer due to their proven usefulness. Counseling is one of these. Individual counseling can be used to diagnose and focus on any mental health issues the patient might have. Individual sessions are also excellent for working through problems that are unique to the patient, as well as any traumatic experiences. Setting goals and creating action plans for attaining them is another common focus of therapy sessions.
Behavioral therapy is a blanket term for multiple therapeutic approaches, which all share the common goal of rectifying negative behaviors and replacing them with more positive alternatives. Cognitive behavioral therapy (CBT), a common form of behavioral therapy, investigates the connection between your thoughts, feelings, and behaviors. It helps change unhealthy thought patterns, regulate your emotions, resist drug-using triggers, and develop coping mechanisms.
Group counseling is another therapy that you will find in most Connecticut drug treatment programs. Although a group counseling session may help you work through your issues, it will also allow you to build sober social skills and learn from others in recovery. You can benefit from taking part in the discussion and giving and receiving support within the group. Group therapy can also build a sense of community among people in recovery from drug or alcohol addiction.
Family therapy is another crucial form of counseling that most drug rehabs will offer you. In these sessions, patients work closely with a counselor or therapist and one or several loved ones to help improve relationships and communication. Call 800-908-4823 (Who Answers?) toll-free today to learn more about your treatment options. Help is available 24/7 and calls are always confidential.