Life Changes

About Life Changes

Life Changes is an employee assistance program and counseling provider in Durham, North Carolina offering substance-use support, DWI assessments and DOT Substance Abuse Professional services.

The organization works with employees, their families and working adults navigating addiction, mental health concerns and workplace-related challenges.

Life Changes emphasizes confidential, high-touch, face-to-face care tailored to individual needs, backed by phone and online access whenever you need it.

DWI Assessments and Substance Use Support

Life Changes provides DWI assessments that determine the appropriate level of care based on North Carolina state guidelines.

Depending on results an assessment may lead to educational classes, structured treatment or ADETS recommendations.

Outpatient care and aftercare support are also available for those working toward lasting recovery.

Treatment pathways may incorporate cognitive behavioral therapy, family therapy, group work and individual counseling.

Sessions are designed to address both the immediate circumstances and the underlying patterns driving substance use, with follow-up testing and aftercare available for ongoing accountability.

Workplace Wellness and DOT SAP Services

Beyond individual care Life Changes serves employers through drug-free workplace programs, DOT compliance support and Substance Abuse Professional evaluations for regulated employees after violations.

The program also offers counseling for employees and families, financial counseling, legal referrals, family mediation and special programs on stress management and change management.

Edited by: Patti Croft, MBA

Addiction Treatment Programs

Alcohol Rehab
The best way to achieve recovery from alcohol use disorder is by completing a high-quality alcohol rehab in North Carolina and applying the tools you learn to stay in sobriety. In an alcohol program you’ll not only receive treatment, but you’ll participate in activities, receive peer support, and learn how to have fun without alcohol.
Dual Diagnosis
For many people in North Carolina, dual diagnosis treatment that addresses mental health and substance use is essential to their recovery. In dual diagnosis programs, the activities, peer support, and counseling are tailored to the unique needs of those with mental health concerns. This may include additional therapy, medication, or peer support.
Opioid Addiction
Facilities that offer substance use treatment in North Carolina can give you the skills and tools you need to break free from opioid addiction. Common services include counseling and classes on coping skills, emotional management, communication, and other key life skills. Opioid rehab programs can provide inpatient or outpatient treatment.
Young Adult Rehab
A young adult rehab in North Carolina addresses the recovery needs of clients in this life stage and gives them the tools they need to succeed. In a young adult program, the activities, peer support, and counseling are tailored to the unique needs of this age group. This may include talking about how to start a career, have a family, and live independently.
Adult Program
Adult program programs in North Carolina address the specific needs of this stage of life. In an adult program, the activities, peer support, and counseling are tailored to the unique needs of this age group. This may include talking about how to build a career, raise a family, and handle the many responsibilities of independent living.
Men's Rehab
A men’s rehab in North Carolina can provide every level of care while addressing the unique needs of men. In a men’s program, the activities, peer support, and counseling are tailored to the unique needs of men. This may include talking about career development, fatherhood, communication strategies, and more.
Women's Rehab
Choosing a women’s rehab in North Carolina can be a great way to manage gender-specific issues while also addressing substance use. In a women’s program, the activities, peer support, and counseling are tailored to the unique needs women have. This may include talking about building a career, motherhood, relationship safety, and more.

Levels of Care

1
Outpatient Rehab
If you struggle with addiction in North Carolina, outpatient care is one option for rehab. You’ll live at home or in sober living outside of sessions. During outpatient treatment, clients have independence outside of sessions, allowing them to work, attend school, and practice their new habits in real-world situations.
2
Aftercare Support
Aftercare in North Carolina will help you connect with resources and support from others so you can encourage each other over the long term. A strong aftercare program can include ongoing counseling, education and employment support, housing services, and connections to community resources.

Therapies

Cognitive Behavior Therapy
Receiving cognitive behavioral therapy in North Carolina helps you identify your automatic interpretations of situations and how that impacts your behavior. CBT can help you identify and challenge maladaptive thoughts, calm your mind, and face your fears rationally.
Family Therapy
If you struggle with addiction in North Carolina, it’s common to have broken and dysfunctional family relationships. Family therapy can help you address those issues and find support from your loved ones. Family therapy is a common part of both inpatient and outpatient substance use treatment and may be used to help address trauma, build better relationships, and help loved ones become part of your support network.
Group Therapy
If you struggle with addiction in North Carolina, it’s common to feel like no one understands you. Group therapy can help you find common perspectives and support. In rehab, group therapy is only one of the elements of treatment, along with activities, peer support, individual counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.
Individual Therapy
In North Carolina, individual therapy allows you to work one-on-one with a professional to address your past experiences and substance use triggers. This support and accountability help you establish recovery. Substance use treatment includes detox, inpatient treatment, and outpatient care, and individual therapy may be a part of each of these stages. The goal is to help clients address the roots of addiction, develop motivation to change, and create new habits for a substance-free life.