Life By Design

About Life By Design

Welcome to Life By Design, a leading provider of dual diagnosis, outpatient rehab, and cognitive behavioral therapy services in Maine-Caribou Maine. We offer a wide range of drug rehab and trauma therapy services to help our clients overcome addiction and achieve lasting sobriety. Our highly trained and experienced staff provides individualized care to each and every client, ensuring that they receive the treatment they need to heal and recover. We offer a variety of treatment options, including opioid addiction treatment, dialectical behavior therapy, and individual therapy, to name a few. If you or a loved one is struggling with addiction, please contact us today to learn more about our services and how we can help.

Addiction Treatment Programs

Dual Diagnosis
People with a dual diagnosis may be using substances to self-medicate. A high-quality rehab in Maine can address both issues and help you reach recovery. A successful recovery may require counseling, peer support, and even mental health medication to help you manage your mental health symptoms and find better coping strategies.
Drug Rehab
Drug rehab in Maine provides professional treatment to help clients overcome substance misuse and build a drug-free life. During this program, you’ll work with professional counselors to deal with the psychological, emotional, and physical issues that substance misuse can cause. Over time, you’ll learn how to live without drug use long-term.
Opioid Addiction
A treatment program in Maine can give you the tools and skills you need to overcome opioid addiction and reclaim your life. High-quality treatment lays a foundation for sobriety and helps prevent relapses by giving you new ways of thinking, better coping skills, and a better understanding of key life skills such as emotional regulation and communication.

Insurance Coverage

Medicare
Paying for rehab in Maine can be done in multiple ways, including using Medicare. Plans vary, so be sure to get all the details before you start treatment. You may have out-of-pocket costs such as deductibles and copays.
Self-pay options
Self-pay in Maine allows you to pay for rehab yourself, using a check, electronic transfer, or medical loan. This gives you maximum freedom to choose whichever center you prefer.
Private insurance
For those with private insurance, using your coverage to pay for rehab in Maine can make treatment much more accessible. Keep in mind that you’ll save the most using a center that’s in-network with your plan, and you might have out-of-pocket costs such as a deductible or copayment. Contact the insurer for more details.
Military insurance
If you have military insurance, you can use it to help pay for substance use treatment in Maine. Different plans have different coverage levels, so be sure to check with your insurance company for details. You may be responsible for certain costs, such as copayments and deductibles.

Levels of Care

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Outpatient Rehab
If you’ve recently finished a residential treatment program, participating in outpatient treatment in Maine can help you reinforce and practice your new habits. There are several goals in outpatient treatment. Some sessions may be focused on education about a certain topic, while others allow clients to discuss a specific issue they face.

Therapies

Cognitive Behavior Therapy
Cognitive behavioral therapy in Maine involves being aware of how your thoughts are connected to your feelings and behavior. CBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice challenging automatic thoughts and choosing a more positive response.
Dialectical Behavior Therapy
Dialectical behavioral therapy in Maine involves embracing your strengths and building confidence in your ability to make positive changes. DBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice healthy coping mechanisms and choose a more positive response.
Trauma Therapy
Trauma is an emotional response to a terrible event, and some people use substances to numb those emotions. Trauma-informed therapy in Maine can help you address what happened and consciously create a healthier response. Substance use treatment includes detox, inpatient treatment, and outpatient care, and trauma-informed therapy may be a part of each of these stages. The goal is to help clients acknowledge past experiences, address their feelings, and develop healthy coping mechanisms.
Individual Therapy
Individual therapy in Maine can provide professional support and accountability as you work through substance use treatment. Individual therapy is only one element of rehab treatment, along with activities, peer support, group counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.