Williamsburg Centre for Therapy

About Williamsburg Centre for Therapy

Welcome to the Williamsburg Centre for Therapy. We offer a range of services to help our patients achieve their goals. We offer dual diagnosis, cognitive behavioral therapy, individual therapy, group therapy, and family therapy. We are here to support our patients and their families through their journey to recovery. Thank you for choosing us as your partner in therapy.

Addiction Treatment Programs

Dual Diagnosis
For many people in Virginia, dual diagnosis treatment that addresses mental health and substance use is essential to their recovery. A successful recovery may require counseling, peer support, and even mental health medication to help you manage your mental health symptoms and find better coping strategies.

Therapies

Cognitive Behavior Therapy
Receiving cognitive behavioral therapy in Virginia helps you identify your automatic interpretations of situations and how that impacts your behavior. CBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice challenging automatic thoughts and choosing a more positive response.
Individual Therapy
In Virginia, individual therapy allows you to work one-on-one with a professional to address your past experiences and substance use triggers. This support and accountability help you establish recovery. Individual therapy is only one element of rehab treatment, along with activities, peer support, group counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.
Group Therapy
If you struggle with addiction in Virginia, it’s common to feel like no one understands you. Group therapy can help you find common perspectives and support. There are several goals in group therapy. Some sessions may be focused on education about a certain topic, while others allow clients to discuss a specific issue they face. Overall, the group members hold each other accountable and provide encouragement.
Family Therapy
If you struggle with addiction in Virginia, it’s common to have broken and dysfunctional family relationships. Family therapy can help you address those issues and find support from your loved ones. During family therapy, you may talk about acceptance issues, past trauma, communication problems, and more. These discussions are facilitated by a professional who brings an unbiased perspective and can promote healthy communication.