Anderson Counseling Services – Mental Health Skill Building

About Anderson Counseling Services – Mental Health Skill Building

Anderson Counseling Services is a community mental health provider in Lynchburg, Virginia offering a continuum of behavioral health care that includes its Mental Health Skill Building (MHSB) program for adults managing serious mental illness.

The center’s main focus is treating co-occurring mental health disorders. Clients in need of intensive substance use treatment are referred to a local facility that offers these services.

Rapid Response Assessments and Psychotherapy

Care often begins with a Rapid Response assessment with evaluations available within 48 hours on weekdays. From there clients can access outpatient psychotherapy for ages eight and older delivered in office or through secure telehealth.

The Adult Mental Health Skill Building program provides home and community based support focused on independent living and symptom management, medication-plan adherence, budgeting, and vocational readiness. Intensive In-Home services support children and adolescents. Approaches include CBT and DBT as well as motivational interviewing and trauma-focused therapy.

Quick Facts About Anderson Counseling Services

Location: 434 Graves Mill Road, Lynchburg, Virginia, serving nearby communities including Forest, Amherst, and Rustburg.
Services: Outpatient therapy, Adult MHSB, Intensive In-Home, and psychological testing.
Who they treat: Children through older adults, with MHSB for adults 21 and older diagnosed with serious mental illness.
Approach: CBT, DBT, trauma focused, and strength based care with care coordination.
Payment options: Commercial insurance, Medicaid, Medicare, and self pay.
Access: In-office, telehealth, and home and community based delivery.

Edited by: Kimberly Hawkins, MSc

Last Updated: August 24, 2026

Addiction Treatment Programs

Dual Diagnosis
For many people in Virginia, dual diagnosis treatment that addresses mental health and substance use is essential to their recovery. A successful recovery may require counseling, peer support, and even mental health medication to help you manage your mental health symptoms and find better coping strategies.
Young Adult Rehab
A young adult rehab in Virginia addresses the recovery needs of clients in this life stage and gives them the tools they need to succeed. Young adult programs may include detox, inpatient treatment, outpatient care, aftercare services, and more.
Adult Program
Adult program programs in Virginia address the specific needs of this stage of life. Adult programs may include detox, inpatient treatment, outpatient care, aftercare services, and more. In addition, they will help you navigate the challenges you face in daily life.
Senior Rehab
Adults who are older have different needs than younger generations. A senior rehab in Virginia can give you the tools you need to overcome addiction. Senior programs may include detox, inpatient treatment, outpatient care, aftercare services, and more. They will be tailored to take into account your unique individual needs.
Mental Health Skill Building
This goal-directed program helps individuals with serious mental illness build daily living skills, including communication, problem-solving, self-care, and medication management, to achieve community stability in Lynchburg, VA.
Telehealth Counseling
Anderson Counseling Services offers telehealth sessions alongside in-person visits, giving Lynchburg-area clients flexible access to outpatient counseling and skill-building support from home.

Insurance Coverage

Medicaid
Anderson Counseling Services accepts Medicaid, making Mental Health Skill Building and outpatient counseling accessible to eligible Lynchburg residents.
Private insurance
Paying for rehab in Virginia can be done in multiple ways, including using private insurance. Contact your insurer to get details about coverage and out-of-pocket costs, such as deductibles and copayments.
Self-pay options
One way to pay for rehab in Virginia is using self-pay, where you write a check, use a medical loan, or send money to the center electronically. This gives you maximum flexibility in choosing the center you prefer. The fee structure may vary depending on the type of treatment.
Medicare
If you have Medicare, you can use it to help pay for substance use treatment in Virginia. You’ll want to find out what treatment centers accept your plan and get the details on what out-of-pocket costs you might have, such as deductibles and copays.
Anthem
Anderson Counseling Services is in-network with Anthem, allowing Lynchburg clients to use this coverage toward outpatient counseling and Mental Health Skill Building services.
Aetna
Aetna plans are accepted at Anderson Counseling Services, helping offset costs for outpatient therapy and skill-building support in Lynchburg, Virginia.
Cigna
Cigna is among the in-network insurance plans accepted by Anderson Counseling Services for outpatient behavioral health and skill-building services.
Optima
Optima Health is accepted at Anderson Counseling Services, supporting coverage for Mental Health Skill Building and outpatient counseling at the Lynchburg office.
United Healthcare
United Healthcare plans are accepted at Anderson Counseling Services, allowing clients to apply coverage toward outpatient therapy and community-based mental health services.

Levels of Care

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Outpatient Rehab
Anderson Counseling Services provides outpatient therapy for individuals, couples, and families in Lynchburg, offering in-person and telehealth sessions focused on mental and behavioral health support.

Therapies

Cognitive Behavior Therapy
Receiving cognitive behavioral therapy in Virginia helps you identify your automatic interpretations of situations and how that impacts your behavior. CBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice challenging automatic thoughts and choosing a more positive response.
Experiential Therapy
Experiential therapy allows you to use activities such as art and music to express your emotions and work through trauma. You may struggle to address certain emotions or experiences in a traditional setting. Experiential therapy gives you a different environment and can help you breakthrough.
Family Therapy
If you struggle with addiction in Virginia, it’s common to have broken and dysfunctional family relationships. Family therapy can help you address those issues and find support from your loved ones. During family therapy, you may talk about acceptance issues, past trauma, communication problems, and more. These discussions are facilitated by a professional who brings an unbiased perspective and can promote healthy communication.
Group Therapy
If you struggle with addiction in Virginia, it’s common to feel like no one understands you. Group therapy can help you find common perspectives and support. There are several goals in group therapy. Some sessions may be focused on education about a certain topic, while others allow clients to discuss a specific issue they face. Overall, the group members hold each other accountable and provide encouragement.
Individual Therapy
In Virginia, individual therapy allows you to work one-on-one with a professional to address your past experiences and substance use triggers. This support and accountability help you establish recovery. Individual therapy is only one element of rehab treatment, along with activities, peer support, group counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.
Trauma Therapy
When you’ve experienced trauma, it’s natural to try to protect yourself from further harm. Trauma-informed therapy in Virginia can help you see how substance use is connected to your past experiences and how you can learn to care for yourself in healthier ways. Substance use treatment includes detox, inpatient treatment, and outpatient care, and trauma-informed therapy may be a part of each of these stages. The goal is to help clients acknowledge past experiences, address their feelings, and develop healthy coping mechanisms.
Dialectical Behavior Therapy
Receiving dialectical behavioral therapy in Virginia helps you identify your strengths and learn how to create a better life for yourself. DBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice healthy coping mechanisms and choosing a more positive response.
Individual Counseling
Anderson Counseling Services offers one-on-one outpatient therapy at its Lynchburg location, helping clients address mental and behavioral health needs through personalized, goal-directed support and skill development.
Family Counseling
Family counseling sessions at Anderson Counseling Services support communication and problem-solving within family systems, complementing the center’s Mental Health Skill Building approach to community stability in Lynchburg, VA.
Group Counseling
Group counseling is provided alongside individual and family services, giving Lynchburg-area clients a structured setting to build coping skills and peer support as part of ongoing behavioral health treatment.