Insight Therapy

About Insight Therapy

Welcome to Insight Therapy, a leading provider of alcohol and drug rehab services in Anchorage, Alaska. Our facility offers a variety of programs and services to meet the unique needs of each individual. Whether you are struggling with addiction yourself or are seeking help for a loved one, we are here to support you through every step of the recovery process. Our highly trained staff provides a nurturing and supportive environment in which to heal and grow. We offer a variety of therapies and programs, including cognitive behavioral therapy, dialectical behavior therapy, individual therapy, and rational behavior therapy. Our outpatient rehab program offers flexible scheduling to meet the needs of busy professionals. We also offer a men’s rehab program, a women’s rehab program, and a young adult rehab program. No matter where you are in your journey, we are here to help you every step of the way.

Addiction Treatment Programs

Alcohol Rehab
n Alaska, an alcohol rehab provides a combination of therapy and education to help clients overcome alcohol misuse. During this program, you’ll work with professional counselors to deal with the psychological, emotional, and physical issues that alcohol misuse can cause. Over time, you’ll learn how to live without drinking long-term.
Opioid Addiction
Rehab in Alaska helps clients find the motivation to make a change and gives them the tools to break free from opioid addiction and achieve long-term sobriety. High-quality treatment lays a foundation for sobriety and helps prevent relapses by giving you new ways of thinking, better coping skills, and a better understanding of key life skills such as emotional regulation and communication.
Drug Rehab
Drug rehab in Alaska can give you the tools and skills you need to reclaim your life and achieve long-term recovery. During this program, you’ll work with professional counselors to deal with the psychological, emotional, and physical issues that substance misuse can cause. Over time, you’ll learn how to live without drug use long-term.
Adult Program
Those who join an adult program in Alaska are given training in key life skills to help them with parenting, their career, and more. Adult programs may include detox, inpatient treatment, outpatient care, aftercare services, and more. In addition, they will help you navigate the challenges you face in daily life.
Men's Rehab
If you’re a man struggling with substance use, consider a men’s rehab program in Alaska. Men’s programs may include detox, inpatient treatment, outpatient care, and aftercare services. They will also provide education around gender-specific concerns such as fatherhood, healthy relationships, and more.
Women's Rehab
A women’s rehab in Alaska addresses the recovery needs of female clients and gives them the tools they need to succeed. Women’s programs may include detox, inpatient treatment, outpatient care, aftercare services, and more. They will also address issues specific to women such as motherhood, being a working mother, having healthy communication, and more.
Young Adult Rehab
Young adult rehabs in Alaska help young people overcome substance use and learn new life skills. Young adult programs may include detox, inpatient treatment, outpatient care, aftercare services, and more.

Insurance Coverage

Private insurance
When looking for ways to pay for treatment in Alaska, consider private insurance. You’ll need to check with the insurer to get information about out-of-pocket costs, like copays and deductibles. Also, you’ll have better coverage if you choose a center that’s in-network with the insurance plan.
Self-pay options
When you pay the cost of rehab treatment yourself in Alaska, it’s known as self-pay. You can pay with a check or use a medical loan, and you may be able to work out different payment schedules depending on the type of care.

Levels of Care

1
Outpatient Rehab
During outpatient treatment in Alaska, clients receive evidence-based treatment while living at home or in sober living. There are several goals in outpatient treatment. Some sessions may be focused on education about a certain topic, while others allow clients to discuss a specific issue they face.

Therapies

Cognitive Behavior Therapy
Cognitive behavioral therapy in Alaska can help you challenge the thoughts behind your emotions and actions. CBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice challenging automatic thoughts and choosing a more positive response.
Dialectical Behavior Therapy
Dialectical behavioral therapy in Alaska can help you build confidence and develop healthy coping skills. DBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice healthy coping mechanisms and choose a more positive response.
Individual Therapy
Individual therapy in Alaska is led by a professional therapist who talks to you about your specific experiences and emotions. Individual therapy is only one element of rehab treatment, along with activities, peer support, group counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.
Rational Behavioral Therapy
Rational behavior therapy in Alaska gives you tools to challenge your irrational beliefs, which helps change your reactions. Substance use treatment includes detox, inpatient treatment, and outpatient care, and rational behavior therapy may be a part of each of these stages. The goal is to help clients identify irrational beliefs, replace it with rational thinking, and change their response accordingly.