Mending Hearts Inc Nashville

About Mending Hearts Inc Nashville

Mending Hearts Inc Nashville is a drug and alcohol rehabilitation center that offers a variety of services to help those struggling with addiction. Services include inpatient and outpatient rehab, detox, cognitive behavioral therapy, group and individual therapy, and trauma therapy. The center is dedicated to helping people overcome addiction and rebuild their lives.

Addiction Treatment Programs

Alcohol Rehab
Alcohol rehab in Tennessee provides professional treatment to help clients overcome alcohol misuse and build a substance-free life. In an alcohol program you’ll not only receive treatment, but you’ll participate in activities, receive peer support, and learn how to have fun without alcohol.
Opioid Addiction
If you’re looking to break free of opioid addiction, a high-quality rehab in Tennessee can help. Common services include counseling and classes on coping skills, emotional management, communication, and other key life skills. Opioid rehab programs can provide inpatient or outpatient treatment.
Drug Rehab
A drug rehab in Tennessee helps people gain the skills they need to overcome addiction and maintain long-term sobriety. The rehab program may use multiple approaches, including nutrition, psychology, holistic methods, and support groups. These tools help you build a substance-free lifestyle and move into long-term recovery.

Levels of Care

1
Detox Treatment
Each rehab in Tennessee is unique, but most of them start with detox. Detox gets you ready to start building new habits, creating healthy relationships, and learn health coping strategies and other essential life skills.
2
Inpatient Rehab
In Tennessee, inpatient treatment allows you to live full-time in a safe and supportive environment while getting the care you need to establish long-term recovery. Inpatient care doesn’t just involve therapy, you also enjoy activities and outings, and many programs have holistic treatment like yoga, mindfulness, and more.
3
Outpatient Rehab
For many people, it’s important to be able to work and attend school during treatment, and outpatient treatment in Tennessee gives you that opportunity. During outpatient treatment, clients have independence outside of sessions, allowing them to work, attend school, and practice their new habits in real-world situations.
4
Partial Hospitalization Program
There are multiple options for addiction treatment in Tennessee. Partial hospitalization programs (PHPs) allow you to live at home or in sober living while receiving intensive treatment. PHPs include multiple approaches, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and holistic therapy options.

Therapies

Cognitive Behavior Therapy
Cognitive behavioral therapy acknowledges that your thinking impacts your emotions and actions and helps you create healthier thought patterns. CBT can help you identify and challenge maladaptive thoughts, calm your mind, and face your fears rationally.
Group Therapy
Talking about what we’re going through is an important way to heal, and group therapy in Tennessee gives you that opportunity. In rehab, group therapy is only one of the elements of treatment, along with activities, peer support, individual counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.
Individual Therapy
If you struggle with addiction in Tennessee, it’s common to feel like no one understands you. Individual therapy can help you find professional support. Substance use treatment includes detox, inpatient treatment, and outpatient care, and individual therapy may be a part of each of these stages. The goal is to help clients address the roots of addiction, develop motivation to change, and create new habits for a substance-free life.
Trauma Therapy
During trauma-informed therapy in Tennessee, clients will receive support that acknowledges what they’ve been through and helps them craft a healthier response. Substance use and trauma are interrelated, and trauma-informed therapy involves working with the therapist and your support network to create healthy coping skills, become empowered, and improve resiliance.